Welcome to Cook Islands
Cook Islands
The Cook Islands, an unspoiled paradise in the South Pacific. Comprising 15 islands, the Cook Islands boast white sand beaches, crystal-clear blue lagoons, and lush green mountains. Here, you won’t find any branded resorts or buildings taller than a coconut tree, but you will find modern conveniences, undiscovered luxury, and a tranquil environment perfect for relaxation. Whether you’re looking for adventure, culture, or simply a peaceful retreat, the Cook Islands offer a plethora of activities and experiences.”
Visiting the Cook Islands is now easier with non-stop flights available via Auckland, Papeete, and Honolulu. Sydney direct flight will commence on 29 June 2023.
The Cook Islands offer a wide range of accommodation options including adults-only resorts, family-friendly hotels, holiday homes, and villas. Most properties are small to medium-sized, set by the beach in lush tropical gardens.
Enjoy snorkelling, stand-up paddle boarding, sea scooters, lagoon cruises, fishing, diving, and cultural experiences.
The Cook Islands have a beautiful tropical environment all year round. Learn more about the best time to visit.
Ready to experience a little piece of paradise? Plan your trip to the Cook Islands and immerse yourself in the beauty and culture of this South Pacific gem. #LoveALittleParadise
Accommodation
Most accommodation in Rarotonga and Aitutaki is on the water’s edge. Relax by the pool with a cocktail, soak up the sun, rejuvenate your soul and indulge in romantic evenings under the stars, with delicious food and fine wine. Whatever your ideal South Pacific holiday consists of, it becomes reali...
Activities
Underwater, on the water or deep into our lush tropical landscape, the freedom and ease of exploring a little paradise is what sets us apart in the South Pacific. Lagoon cruises, fishing, diving, guided mountain hikes, storytelling cycling tours, buggies, quadbikes or 4WD trips inland – we’ve go...
Getting Around
Getting around the Cook Islands is easy! There’s only one main road that circles the whole of Rarotonga with no traffic lights and just two roundabouts. We drive on the left-hand side of the road and at a relaxed speed no faster than 50kmph. The maximum speed limit is 30kmph in the Avarua township...
Dining
The more you explore the Cook Islands, the more local authentic cuisine you’ll discover, ranging from simple fresh fish enjoyed with your feet in the sand to high-class restaurants and everything in between. You could eat every meal in a different place. Then, when the sun sets and you’ve had yo...
Culture
When packing for your trip to the Cook Islands, it’s important to keep in mind the warm and sunny climate. Lightweight, breathable clothing is recommended, such as cotton t-shirts, shorts, and dresses. You may also want to bring a light jacket or cardigan for cooler evenings, particularly during t...
Weather
The Cook Islands enjoy a pleasant warm and sunny climate all year round. The drier months are from April to November with an average temperature of 26°C. November to March marks the warmer season, with slightly higher humidity and occasional rainfall between December and March when the temperature ...
For more information, contact the National Tourism Organization
Cook Islands